Ok so for starter's it's hot.  I mean like really hot.  here it's a high of what is supposed to be 105 with the feeling of 115.  I'm about feed up with this. and there is no where to go..New York is experiencing the same shit.  My air conditioning can not keep up.  I have it set on 72 and it wont go down to 75.  It's nuts I tell yea, and tonight I have training, so that means we will be running outside about a 1.4 mile run at 530.  I'm about ready to buy one of those bags that have a water pack in them and carry around.  So as of yesterday I'm done to 220.  For those of you who don't know I started at 240 two months ago.  My goal is 205 but we will see.  
I heard that there is supposed to be a solar flare so big that i wipes the power out all over the world for a time period of a year.  Now that would suck.  big time!!  
I'm about to start a gallery section every week.  Every Friday I'm going up load pics and see what people's reaction is cause, that is what I love , people's reaction to everything.  It interest me very much so.  
Ok so for my final thought of the day IT'S FLIPPING TGIF PEOPLE LET'S FINISH THIS WORK DAY AND CASH OUR CHECKS AND THEN GO DO WHAT EVER IT IS WE DO FOR FUN OUT THERE!!!