Wine vs Beer

         Have you ever asked yourself this question which is better to purchase wine or beer? Off course both of them have their positive and negative sides.But which is better or healthier?

    It is well known that beer is more popular than wine.

Here are the top 5 countries that drink beer: 1. Czech Republic 2.Austria 3.Germany 4. Ireland 5.Estonia.

Top 5 countries that drink wine: 1.Vatican City  2. Luxembourg  3.France 4.Italy 5. Portugal .

When it comes to drinking wine or beer you have got to take into consideration if you drink because you want a healthy body or just for pure enjoyment.

Beer: makes you gain weight more than wine.If you are trying to keep yourself in shape or you are trying to diet, beer will give you a hard time doing that because it brings more calories into your body than drinking wine.But beer has some good pros too: Beer is more nutritious than wine.Beer contains vitamin B6,B12 and lots of other vitamins that can ease stress , anxiety and depression.Beer reduces heart disease.Thanks to the B6 vitamin beer reduces heart disease risk.Beer has the highest water content among alcoholic beverages making it easy on the kidney.

Nutrition Facts.Serving Size: 8fl oz .Calories : 93

Wine: Wine drinkers live longer: the resveratrol in red wine helps prevent blood vessel damage and clots and reduces bad cholesterol.Wine drinkers have lower cancer rates: red wine contains procyanidins that may help reduce the risk of cataracts and colon cancer.Wine drinkers eat better.A resea rch has been made and wine
drinkers tend to have healthier food choices such as fruits and low-fat cheeses as opposed to chips and soda pop for beer drinkers.

Nutrition Facts.Serving Size: 8fl oz .Calories : 200

    After the giving information we can only say that ordering depends on your mood or on your money or health reasons and so on.If you are afraid of  gaining weight you should stick to wine,whether you are dieting or not.If you want beer ,even if it is just for the taste go ahead and enjoy.Some people like to mix beer and wine but remember beer first and after that some wine.Alcohol equivalence is an important fact to know. Alcohol is alcohol and a drink is a drink. Itâs not what people drink but how much they drink that maters.