Drinking and Yoga

SuperSpy Published 09/03/2009

For all those who say there is no benefit to getting plastered...

1.
Savasana: Position of total relaxation.
2.
Balasana: Position that brings the sensation of peace and calm.
3.
Setu Bandha Sarvangasana: This position calms the brain and heals tired legs.
4.
Marjayasana: Position stimulates the midirift area and the spinal comumn.
5.
Halasana: Excelent for back pain and imsomnia.
6.
Dolphin: Excelent for the shoulder area, thorax, legs, and arms.
7.
Salambhasana: Great excersice to stimulate the lumbar area, legs, and arms.
8.
Ananda Balasana: This position is great for masaging the hip area.
9.
Malasana: This position, for ankles and back muscles.

1.
Savasana: Position of total relaxation.
2.
Balasana: Position that brings the sensation of peace and calm.
3.
Setu Bandha Sarvangasana: This position calms the brain and heals tired legs.
4.
Marjayasana: Position stimulates the midirift area and the spinal comumn.
5.
Halasana: Excelent for back pain and imsomnia.
6.
Dolphin: Excelent for the shoulder area, thorax, legs, and arms.
7.
Salambhasana: Great excersice to stimulate the lumbar area, legs, and arms.
8.
Ananda Balasana: This position is great for masaging the hip area.
9.
Malasana: This position, for ankles and back muscles.