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Intense 300 Spartan Workout

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300 Spartan Training 11 - The Legend Continues. Perform each exercise for 15 reps in order. Rest 10 seconds in between exercises. Complete all 10...
Description: 300 Spartan Training 11 - The Legend Continues. Perform each exercise for 15 reps in order. Rest 10 seconds in between exercises. Complete all 10 exercises and repeat... More the circuit one more time for a total of 2 rounds 300 Reps
bengoldsberry Uploaded 05/21/2008
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