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Need A Tricep Exercise That Puts On Serious Mass?

Learn how to perform this variation of the old school skull crusher to sculpt some big horseshoe shaped triceps. We will show you how and why you need to modify your form to make some serious gains with your arms!
Learn how to perform this variation of the old school skull crusher to sculpt some big horseshoe shaped triceps. We will show you how and why you...
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MuscleLibraryTV
Uploaded 01/08/2010
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