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Vertical Jump Plyometrics Jump Higher

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www.TTSPERFORMANCE.com Jack Cascio of Twice The Speed LLC demonstrates his vertical jump. He developed a 12 week workout using plyometrics...
Description: www.TTSPERFORMANCE.com Jack Cascio of Twice The Speed LLC demonstrates his vertical jump. He developed a 12 week workout using plyometrics getting athletes to jump higher...visit ttsperformance.com for your latest training secrets.
twicethespeed1 Uploaded 03/14/2010
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