Did you ever think about how hard it is to party and train at the same time? I did, and one day, I said to myself: Ron, what if you just remove the "or" between party or training? And WHAM! There it was: Partytraining. I'm your new PT -- your PARTYTRAINER! See you on the dance floor! Chaka chaka! / Ron http://www.bjornborgpt.com