Top

How To Increase Your Grip Strength and Build Huge Arms

Uploaded 01/08/2010
Mark Mayfield demonstrates a simple and effective exercise for developing a vice-like grip. How to strengthen your grip. How to develop a strong grip. How to strengthen your arms. How to build big biceps and forearms. How to get big traps. How to get huge, muscular arms
  • Share Video
Next Video
Markimus
Uploaded 01/08/2010
0
Ratings
  • 4,988 Views
  • 2 Comments
  • 0 Favorites
  • Flag
  • Stumble
  • Pin It
Embed:
Use old embed code
Tags: grip strength pullups chinups pulldowns gym humor funny fitness exercise training trainer certification workout strong

2 Comments