Why the hell can't I get a good nights sleep?  I only sleep between 4 and 5 hours every fuckin night. If I go to bed at midnight I'm  up at 4 or 5, go to bed earlier get up earlier you get the picture. I know this lack of sleep is having a negative effect on my work, sociall, and personal life. (I am tuurning into a grumpy bastard) I tried tylenol pm, benadryl, melatonin, herbal sleepy fag time teas, and just about every other goddam OTC sleep cure there is. I sometimes after waking up in the middle of the night will try to get back to sleep but it JUST" DOESN"T HAPPEN. I don't want to go to the doc and get a sleeping pill cause that shit is habiit forming and i don't want to trade one problem for another but somethings gotta give. If I don't start getting some satisfying rest pretty soon.....