“95 pounds down! I’ve been on my weight loss journey for 4 years now ! I love the skin I’m in and I’m proud of my progress. I hope this post inspires someone today”

“4 years after recovering from near death and a traumatic brain injury, I’m finally able to train and feeling better than ever!”

Recovery after ACL surgery forced me to fix my diet and not rely on fitness alone”

“I share this to let anyone needing to fight this fight know it’s possible!”

First pic I was around 15 and now I’m 21. I went through a lot of downs before going up.

“I have been in eating disorder recovery for 7 years and my weight has fluctuated. My solution was and is spiritual.”

“I was getting my hip surgery about 1.5 years ago. Been able to get back into exercising and kept the weight off using intermittent fasting.”

Recovery from martial arts

“4 years ago on the nose is when I went in for inpatient care for my eating disorder. At the time I wasn’t thinking 4 years in the future, or even 4 days. I can, without a doubt, say that my choosing to get help was the best choice I’ve ever made. I’ll never regret my past, because it prepared me for the rest of my life. I’m stronger for having had an eating disorder. I’ve proven to myself that I am more than just a body or a number. I want everyone to know that you are not alone in your struggles.”

“11 months Post Total Abdominal Colectomy, 1 month hospital lockdown”

“Was absolutely gobsmacked when I saw the before photo and decided it was time to change things!”

“I went through Bulimia recovery and here is me after my teeth restoration.”

“For almost 2 years, I’ve been battling with my teeth rotting away, and last week I got full implants!”

“My mom was told by her doctor that she had fatty liver disease and would develop liver cancer if she didn’t lose weight.”

” Inadvertent shred during lock down due to coping cardio and outdoor workouts with friends. For the first time in my life, I actually have abs?!”

“25 pounds gained. Before I could barely finish a meal, I was too stressed to. To tired to work out. Now I’m squatting my current weight and deadlifting my old weight. Mental and physical health is possible ❤️ Taken one year apart.”

“Face progress. Took 3 years of small life changes & overcoming mental hurdles before I could take self care seriously”

“When I went into remission from cancer, I stopped thinking about weight. But now I am on the right track again.”

“Started because I thought I loved a girl, found out I love myself instead.”

I have never been happy with how I look. Here I finally am!

“After over a decade of hard work I’m finally finished losing.”

“Been working on this for 2 years, but I did it. I reached my goal weight.”

“first picture is a mugshot before I was sentenced to prison in 2011. 8 years later I’m sober and happy.”

Been stalled for a little over a month and finally hit 250 lbs lost today! 25 pounds to goal and I’m OVER THE MOON!”

After months of hospital stays due to complications of Crohn’s Disease, I’m just happy now!