If you’re not a gym regular, a lot of the equipment can seem like modern takes on medieval torture devices. But, if you’re going to sign up and pay a membership, maybe… read up on how to use that stuff? 

Nothing will make you feel more confident in the gym than looking at a guy with his head pressed upside down into a sweaty floor. Here are some people who like to use their bodies, and equipment in unique ways - or just straight-up wrong.