I’ll be the first to admit that I’m not the most “up to date” with workout trends. Pilates, yoga, HIIT, run clubs — hey, if it works for you, great. I’ll just be over here doing squats until my legs give out.

That said, I do need more answers about this. There’s a new fitness trend that’s taking over Instagram, and it seems to involve women wearing spandex and placing an LED light over their hoo-hah.

While the purpose of the course appears to be better bedroom performance, it’s unclear why lighting your groin up like a flashlight would assist in that. Still, maybe there’s just something I’m not getting here. All I can say is that I hope these people remember to take the light out after leaving the class — otherwise, you’re going to get some pretty weird looks on the bus.

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A post shared by IRINA PIVTSAIKINA/ AIGUL AKHMETKALI (@libdo.world)