Some people find that yoga centers their mind and body. Others try to pull their legs over their head, throw out a muscle and can’t walk for a week. I’ll let you guess which group I’m a part of.

Since the stay-at-home times, more people have been taking yoga lessons online instead of going to group classes. This is nice for both students and instructors — as long as instructors know how to edit out the embarrassing parts of their videos.

Sadly, this isn’t always the case, as the video below shows:

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A post shared by Annysa Baker (@_inversioness)