I have never done this before let alone somebody I used to argue with on  a regular basis but I was looking back at some past blogs and I found one that is really worth the effort to look. It is by megalomaniac and the number is.

ebaumsworld.com/user/blog//view=80428353/

I dont know how much info you need to look but that is what I have, so take a look its great.

                Bohank