A top comfort food recipe that brings you a nice amount of Vitamin A!

Ingredients 1 (4-pound) whole chicken2 carrots, peeled, cut in 1-inch pieces2 celery stalks, cut in 1-inch pieces1 medium onion, peeled and sliced6 garlic cloves, crushed4 sprigs fresh flat-leaf parsley2 teaspoons whole black peppercorns2 bay leaves6 cups water1 1/3 cups chopped carrot1 1/4 cups chopped onion1 cup chopped celery2 teaspoons salt8 ounces uncooked orzo (rice-shaped pasta)1/4 cup chopped fresh flat-leaf parsley2 1/2 teaspoons grated lemon rind1/4 cup fresh lemon juiceLemon wedges (optional)Coarsely cracked black pepper (optional)