The "Mindful Minute" is a series of 60 second videos to help you to shift into a positive state of mind. For more free inspiration from KB please visit: http://www.ktotheb.com http://www.twitter.com/ktotheb http://www.facebook.com/pages/KB/150696766968 http://www.facebook.com/kb.karen.bell The affirmation featured in this video is, "I Love Mysel