Top

Vertical Jump Plyometrics Jump Higher

www.TTSPERFORMANCE.com Jack Cascio of Twice The Speed LLC demonstrates his vertical jump. He developed a 12 week workout using plyometrics getting athletes to jump higher...visit ttsperformance.com for your latest training secrets.
  • Share Video
Next Video
twicethespeed1
Uploaded 03/14/2010
3
Ratings
  • 3,137 Views
  • 2 Comments
  • 0 Favorites
  • Flag
  • Stumble
  • Pin It
Embed:
Use old embed code

2 Comments

  • Top 5

  • New Messenger Bot

    Get all the best eBaum's content delivered straight to you!
  • Partners

  • Get our free newsletter

    Amazing new updates!